What to expect:
I understand that when seeking out counseling for the first time there can be a lot of nerves around what to expect. When you come in you will have a seat in the waiting room until I come to get you at your session time. I offer coffee, tea, water, fidgets, and weighted anxiety tools to make you feel as comfortable as possible. In the first sessions my goal is to get to know you, build comfortability, and understand your reasons for beginning therapy. We will establish goals for therapy. This can include things like: improving communication skills, gaining understanding of your emotions and how they impact your life, or developing coping skills to take back the control if feels anxiety has robbed from you. This is your time and my greatest desire is to make sure it feels beneficial to you.
Rates and Pricing info:
Consultations: This is a FREE phone conversation designed to gain understanding on why you are seeking therapy, goals you may have, and to answer any questions or concerns you may have. These phone calls are typically 10-20 minutes. My goal is to make all potential new clients feel comfortable and informed moving forward into the next steps of scheduling a session.
Self Pay 50 Minute Sessions: $140 per session
I understand that financial concerns can be roadblock to starting this journey. My goal is to help reduce this stress. Because of this I hold spots in my caseload for clients who qualify for a sliding scale that bases the session rate on annual household income. Please inquire to see if you qualify.
Payment Methods: Payment is collected at the beginning of each session via a secure patient portal. Debit, credit, and HSA cards are accepted.
Deposit: I do require a deposit for first time clients of $50 to hold a session time. This is non-refundable but is subtracted from the fee of the first session.
Cancellation Policy: Cancellation/rescheduling is requested 24 hours prior to your scheduled session time at no charge. If notification of a cancellation is less than 24 hour notice or non show you are responsible for the full price of the missed session. We offer text and email reminders for your session.