find out more about Our Counseling Services
Every journey starts with a single step, and I’m here to help you take that step. Whether you're seeking support for yourself, your relationship, or your child, I offer a warm and understanding environment to explore your feelings and work towards your goals.
Specialties: Anxiety, Depression, Couples Counseling, Self-Esteem, Grief, Life Transitions, Boundaries, Trauma, Coping Skills, Social Anxiety.
Individual COunseling
My goal is to provide a supportive environment for individuals looking for support you as you navigate life's challenges. In these personalized sessions my goal is to help you find understanding, process emotions, and identify paths towards the life you want.
Couples
Relationships can be difficult to navigate and it can be hard to find understanding. My hope is that through thoughtful conversations and evidence based therapeutic interventions we can strengthen your relationship. The goal of these sessions are to break unhealthy cycles, increase understanding, and build positive connection.
Teens & Adolescents
With a focus on empathy and understanding, my intention is to help young individuals find their voice and process their feelings in a safe space. My goal is to help teens and adolescents navigate the unique and specific challenges of this season of their lives.